Getting Help

If you, or someone you know, needs help you can do so in the following ways:

Samaritans is available 24 hours a day, 7 days a week for anyone struggling to cope. For confidential, non-judgemental support please call 116 123 in the Republic of Ireland or visit for details of the nearest branch.

Console also offer a 24/7 helpline available in Ireland. Text HELP to 51444 or call 1800 247 247.

G.P. or health centre. Visit the online service finder.

Emergency Department of your nearest general hospital. Hospitals are listed on the online service finder. You can also contact the emergency services by calling 999 or 112 if you or someone else has harmed themselves or taken an overdose.

Visit for a full list of services around the country.

(Services listed operate in the Republic of Ireland)

1 comment:

  1. I seem to have commented on a lot of your posts - so commenting here too. such useful information here x